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Category Archives: Podcast

Podcast Episode 345 試試No plan過日子/澳洲首長跩酷/Huberman 簡單步驟對身體超好

A few steps I take after listening to Huberman podcast. I also talk about this in my podcast. Daily Eating windows 12 pm-8 pm Go out and get the sun for 15 mins after you wake up Even if you don’t want to do 168 fasting. At least don’t eat within one hour of wakingContinue reading “Podcast Episode 345 試試No plan過日子/澳洲首長跩酷/Huberman 簡單步驟對身體超好”

Podcast Episode 半年來Top 10 Podcast Episodes /聊聊大家最有興趣的議題

Podcast Ep 343 黑色星期五實況 Black Friday this year is so quiet

Podcast Ep 342 來聊聊這本書Die with Zero by Bill Perkins 的人生金錢主張到底行不行

https://amzn.to/3HijUQ1

Podcast Ep341 來聊聊人們臨終最後悔的事有哪些/人生有什麼比吃烤肉更爽

Podcast Ep340 澳洲讓外國人驚訝的十件事/最近趣事/你想做skillshare 課程嗎

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